Reshape is your online, interactive gym designed to fit your lifestyle. Whether you can’t get to a gym or prefer working out from home, our expert coaches bring personal training straight to you, wherever you are.
With live, video-based sessions, you’ll get real-time guidance and feedback, just like having a trainer beside you. Reshape makes fitness flexible, accessible, and focused on real results no matter where life takes you.
Welcome to Reshape, where fitness meets freedom. We’re here for people who want more than just a workout. We’re for the doers, the dreamers, and the ones ready to put in the work on their terms, from anywhere in the world.
With Reshape, you don’t need a fancy gym or expensive equipment. All you need is a little space, your commitment, and our expert guidance. Our online programs are built around you your goals, your schedule, your pace.
Train anywhere. Transform everywhere.
Choose a coach who understands you. At Reshape, our trainers prioritize your goals above everything else, designing sessions that match your fitness level, preferences, and lifestyle. Your input shapes your program making it truly yours.
Train when it works for you whether it’s a 15-minute quick sweat or a full session. No gym? No problem. Our workouts require no equipment and are accessible from anywhere home, hotel, or even outdoors. Perfect for busy schedules and frequent travelers.
Your trainer will create your daily fitness plan, check in regularly, and motivate you to stay consistent. Even with a packed schedule, you’ll have the guidance and encouragement to stay on track and keep progressing.
Not sure if it’s the right fit? Get one free session with the trainer of your choice. Experience the quality, connection, and results before committing to a long-term plan.
I’m Naveed Siddiqui a certified Fitness and Rehabilitation Coach, National Powerlifting Gold Medalist, and founder of Reshape, a global online fitness and wellness platform.
With a strong foundation in strength & conditioning, hypertrophy, fat loss, injury rehabilitation, and nutrition, I’ve helped clients from around the world transform their health, regain mobility, and achieve peak physical performance both in-person and remotely. I specialize in designing tailored fitness and wellness programs that are effective, sustainable, and rooted in science.
Certification: MSc in Health and Physical Sports Science
Certified: Level 1, 2, and 3 Personal Trainer with 20 years of experience
Specializing in: Strength Training, Weight Loss, CrossFit, HIIT, Yoga, Pilates, Tabata, Circuit Training, and Boot Camps
About Me: Dedicated to helping clients achieve their fitness goals through customized training programs, personalized diet plans, and ongoing support.
Real People. Real Results.
At Reshape, we believe every transformation tells a story of strength, commitment, and possibility. Our programs are designed to reshape not just bodies, but lives inside and out. From day one to day 100, witness progress that’s powerful, personal, and proven. See the change. Feel the difference. Be inspired by real before-and-after results from our thriving community. Your transformation is next. Are you ready to Reshape your life?No filters. No shortcuts. Just real effort, real progress, and real confidence rebuilt from within.
Enhances endurance, stamina, and cardiovascular fitness while supporting better heart health and physical performance.
Improves daily movement patterns, balance, and stability to optimize performance and reduce injury risk.
Builds flexibility, strength, and mental wellness through mindful postures, breathwork, and relaxation.
Burn calories quickly and boost your metabolic rate through intense, time-efficient workouts.
Strengthens core, improves posture and body awareness through controlled movement and breathing.
Personalized guidance on healthy eating, meal planning, and maintaining a balanced diet for long-term health.
Increases muscle mass, strength, and endurance while enhancing metabolic health and physical performance.
Safe and supportive workouts designed for women before and after pregnancy with a focus on recovery and core strength.
